Proven At Home Acne Cures and Remedies

by bill barber

Acne is a skin condition which includes pimples, whiteheads and blackheads. Acne usually affects the face, the chest and the upper part of the back as these areas have the most number of sebaceous follicles. Typically, acne is experienced by teenagers, but it is also known to be found in people of all ages.

There are many ways with which to treat acne, but one of the most common is the use of salicylic acid. Salicylic acid can help treat acne by penetrating the follicle and encouraging the shedding of dead skin cells. This way, it helps reduce breakouts by unclogging the pores and keeping them clear. Salicylic acid can come in pad, lotion, cream, or gel form.

Another common way to treat acne is by using benzoyl peroxide. Benzoyl peroxide can kill the bacteria that aggravate acne, particularly Propionibacterium acnes. It can come in gel, cream, wash, or soap form. It can usually dry the skin and cause a bit of redness so it is typically used with a non-comodogenic or oil-free moisturizer. Just be careful, as benzoyl peroxide is known to bleach hair and fabric.

Sulfur and sodium sulfacetamide are also used to treat acne. Look for treatments that have these two as their active ingriedients as, similar to salicylic acid, they work as a keratolytic, removing dead skin cells on the surface of your skin.

Surgery to treat acne is also common, but only those with cystic acne undergo this procedure. In this procedure, the bumps under the skin that are relatively large, and sometimes painful, are surgically lanced and drained.

One thing to remember is to be patient. It takes a while to treat acne. You will probably see improvement in two to eight weeks. Aside from that, you will have to follow a routine very strictly. Also, never pop your pimples. This will only break your skin and would most likely cause an infection, and worse, a scar.

If you are open to new ideas, then there are other approaches to treat acne. Mike Walden, a certified nutrition specialist, health consultant, medical researcher and author, has come up with a way to holistically treat acne.

Walden promises that with his system to treat acne, you can actually find a cure for it, end the breakouts, regain the inner balance of your body, and finally get that lasting clear skin that you have been wanting to achieve.

With Mike Walden’s acne treatment system, you can end your breakouts within seven short days, thus permanently curing your acne, all within two months! You can also say goodbye to redness, blackheads, and the excessive oiliness of your face. More importantly, Walden promises to remove most types of scars and acne marks.

It is often said that acne’s main effects, aside from facial scarring are psychological.

With Mike Walden’s acne treatment system, you can look better, feel better, plus regain your self-esteem.

Head on over to www.acnehealtips.com for more information on how to manage your acne and take better care of your skin.

Question by Athena Koffler: Is there a diet or specific foods that are really good for treating acne?
I favor natural methods to treating my skin now (since no derms have helped and i’ve found better results with self-treatment) i was wondering if there are specific foods or a general diet thats really good for clearing acne and the skin basically?

Best answer:

Answer by Nathalie Douma
Acne Trigger Foods

We know fast food is bad, but it can also bring on pimples.
Fast Food: Everyone knows that fast food is just not good for you. However, not everyone is aware that it can lead to acne as well. Fast food is full of grease, oil, and fat that can inflate your figure and break your face out. Whiteheads and Blackheads pop up when pores get clogged by oil in the skin, so keeping fast food out of your diet may stop the build-up of oil in your body.

Spicy Food: Most people have been stung by a bee or bitten by a mosquito, so they know that the area sorrounding the sing or bite feels warm to the touch. Well, when someone eats spicy food, the body has a similar reaction. It causes warming and inflammation. This happens because your body lets out chemicals and antibodies to fight the spice. These things may benefit your body, but the stress it places on your system may lead to acne. Unfortunately for those who love Mexican food, spicy foods have been shown to trigger acne.

Foods that cause you to have allergic reactions: For some reason, some people’s bodies treat certain foods as if they are invaders that you need protection from. Just like spicy foods, these foods will throw your body into chaos, thus causing inflammation, stress, and acne. So, if you are one of those people that say, I have an allergy to food A, but it does not bother me that much, so I still eat it sometimes. You need to stop eating foods that you are allergic to. Eating those foods is not a good idea and not good for your body. Your body is telling you to avoid them.

Milk may do a body good, but it can also bring about acne breakouts in some people.
Dairy Products: Did you know that most animals bodies cannot tolerate milk when they grow out of infancy. And, if milk was not heavily integrated into the U.S.’s diet, human’s bodies would be the same way. Many people that live in other countries are actually considered to be lactose intolerant. In the United States, there are many people who are unaware that they have an intolerance. They just continue to drink milk, and they have no idea what it does to their body. Diary products can also cause inflammation, unfortunately resulting in an acne trigger food.

Vegetable Oil: Vegetable oil has various negative effects on our bodies. This food makes our list because the oils not only clog your pores, but they also causes inflammation. Both of these things, as you know, cause acne. So, beware. Vegetable oil is in many foods, so be careful. Virgin olive oil is a great alternative, and has actually showed some ability to fight off acne.

Vegetable oil is in a lot of our foods, and is known as an acne food trigger.
Prevention is the most favorable way to treat acne. If you do not get acne to begin with then there is no need to further control it. In some cases, acne is simply a result of your body’s negative reacting to an ingested substance. This might sound absolutely ludicrous if you already suffer from acne, but if you stay away from the foods listed above, you are one step ahead in the battle to prevent acne. It seems once we get that first breakout, more are not far behind. So we need to be aware of anything that might trigger acne breakouts.

The Acne no More system gets into more details about different foods and how they can cause your body to breakout. This system is a must for anyone wanting to get rid of your acne. If you have tried various cleansers, quick fixes, and medications – give this system a try. It has been proven to cure acne and prevent further breakouts. We highly recommend it.

Hopefully, you now have a generally idea of the modifications you need to make to your diet. We may love our acne trigger foods, but we also like having acne free skin. Good luck with your acne problem.

Know better? Leave your own answer in the comments!